SUMMER

 

 

The ColdRush Summer Program
PRIME
Custom Elite Camp
Hockey Yoga

The ColdRush SUMMER PROGRAM
Offered at the Ashburn Ice House
For youth travel players

This is our signature summer experience!

Skating, Skills, Edges & Speed, Small Games…
YOU CHOOSE how much or how little you participate!

The Summer program is a weekly schedule of a variety of  high energy small group morning training sessions. All classes are age and level specific. The higher the level of player, the more weekly classes there are available to choose from.

Super simple because it’s summer!…
1. Check the schedule to see which class(es) are a match for your player’s age and level.
2. Register for the total number of classes your player wants to take during the summer.
3. Show up to your classes whenever you want!
Bonus: We even have single drop-in sessions available! 

Click here to go to the Summer Program page.

PRIME
At the Ashburn Ice House

There are 3 levels of PRIME, (Prime Pro, Prime, & Prime Prospects) catering to hockey’s most elite players, from Professional & NCAA players to U15AAA

For players at the highest levels of the game, PRIME offers  ON-ICE; Edges & Speed, Full Speed Conditioning Skates, Technique & Transitions, Puck Skills, & Small Games & OFF-ICE strength and conditioning training at the on-site gym, plus weekly yoga, and occasional high profile guest hockey coaches!

How much or how little you participate is 100% up to you…
Load up your summer with up to 5 days a week ON-ICE paired with daily OFF-ICE training sessions.
Or… Drop into town and skate & train with us for just a month, a week, or even a day or two.
Or… Join us occasionally just for specific classes, like Edges & Speed or the weekly small games sessions.
With PRIME you can do it all or pick and choose from our menu of On-Ice sessions and Off-Ice workouts to create the customized summer training plan that is perfect for you!

Click HERE to go to the PRIME page.

CUSTOM ELITE CAMP
at the Ashburn Ice House
For Travel Bantams, Travel Peewees, & Travel Squirt Majors
2024 Dates: July 15-19

Yes…. this is THAT camp!
It only happens once a year and registration is notoriously swift.
Exclusively for travel players with an intensive single skill focus each day.
Monday- Forward Speed, Tuesday- Backward skating, Wednesday-Quick Reactions, Thursday-Defensive skills, Friday-Attacking the net. Players can choose to skate any or all 5 days.We are enormously proud of the legendary reputation that Custom Elite Camp has earned over the 15 years we’ve been offering it! It is as hard as it is fun, and as unique as it is foundational building. 

Click HERE to go to the Custom Elite Camp page.

REGISTRATION
Priority, March 6 at noon
Private phase 1 March 11 at noon / Private phase 2: March 13 at noon
Public: March 18

HOCKEY YOGA

This custom commissioned hockey specific yoga class helps players discover and maximize their body’s capabilities and has a direct positive impact on playing performance.  Conveniently offered at the Ashburn Ice House yoga studio just after our morning skating sessions. Exclusively for our Summer Program Participants aged 14 and up.

OTHER OPPORTUNITIES TO SKATE WITH WENDY MARCO THIS SUMMER:

In addition to our ColdRush camps and programs above, Coach Wendy will also be on the ice as a guest instructor at the events listed below. Please note, the following are NOT ColdRush programs. That means that while Coach Wendy will be appearing as a guest instructor, ColdRush does not accept registrations, hire staff, issue refunds, provide communication support, or administrate these events in any way.

EXPLOSIVE SPEED CAMP
Camp 1: June 17-21
Camp 2: August 5-9
EXPLOSIVE SPEED CAMP was the very first camp Coach Wendy developed more than 20 years ago! Today much of this iconic camp remains the same, tried and true, it has become a DC area right of passage. With an exclusive focus on forward speed and starts, Explosive Speed, featuring the infamous start ramp, her signature metronome speed training, exclusive use of her custom designed reflex belts and much more. Wendy designs the curriculum, runs the drills, and is on the ice every minute of this camp (barring any unforeseen emergencies.) Visit Ashburn Ice House Hockey Camps to register.

WASHINGTON CAPITALS DEVELOPMENT CAMP

Caps fans… Wendy is returning for her 3rd summer as the skating coach for the Washington Capitals NHL Development Camp. The Capital’s draft picks and prospects from around the globe will come together for this one week camp to work with the Capitals organization’s coaches, trainers, nutritionist, sports psychologist, meet with the GMs and participate in special events in the DC area. Some of the on-ice sessions are open to the public to watch. Keep an eye on the Washington Capitals website and social media for more information.