Spring Training

Spring Training

20110727-coldrush-1664Our EXTREMELY popular, high intensity station training program for serious hockey players.  

(Warning: sell out risk, very high!)

Program Details:
Ten weeks of weekly one-hour training sessions.
Five fast paced skating and skills stations in 60 minutes, plus Wendy Marco’s signature full ice metronome speed training. The final week is an encore finale of the skaters’ favorite drills based on student vote! Players are divided into small training groups & train only with players their level.

Ashburn Ice House, Ashburn, VA

2018 Dates TBD

2018 Dates TBD

Check back soon!


To be the best you have to do things others aren’t willing to do.